Photo by Wavebreakmedia/iStock / Getty Images

Book Now

Barbara works at two different locations, Burlington and Waterdown to better serve the community.

Click on the links below to start booking online or contact Barbara directly.

Burlington- Thrive Massage and Wellness

Waterdown- For your health Massage Therapy

phone: 905.808.8141
email: waterdownosteopathy@gmail.com

Check out my instagram @barbaralukacosteopathy

Be kind to yourself. You are doing the best you can 🤗
#life

Happy Thursday 😎
#happydayz

Summer is over and missing the outdoor cycling with the wind in my face and the sun warming my skin.
SOLUTION..... biking with @tacxperience #antares indoor roller 😍

Countdown to summer has started 😋

Thanks @ingrained_designs for the post!

Ouch! 😖

Things that cause lower back pain
1. Muscle imbalance in thighs, bum and shoulder muscles
2. Postural dysfunction - bones are not moving in a normal pattern
3. Injury from falling
4. Hip, knees, ankles

Remember that the body is a unit and

"When you love what you have, you have everything you need" -annonymus
HAPPY THANKSGIVING! 🦃🍁 #begreatful#family#thrivetribe#foryourhealthmassagetherapy

The best way to spread Christmas cheer is singing loud for all to hear 🎶🎺🎻 with #burlingtonnewmilleniumorchestra

Getting ready for the holidays ☃️ #falalala#concertgoals#familytime#famjamtime

@carlycrawfordfyvc has opened 3 spots for the Sepemtber 29 work shop being held @thrivewellnessburlington from 2-5pm 🤓
@carlycrawfordfyvc is very passionate and knowledgrable about her work and works to help in any way she she can.Join her in this

An 🍎 a day keeps the doctor away 😉

Pick up a big bad of fresh apples at #drummondfarms in #waterdown for only $10 😍
#jonagold#honeycrisp#macintosh#royalgala

Last minute weekend adventures in #tobermory 🌳🍁🍃 #nature#fall#findyourhealth#canadatravels

Growth comes in all shapes and sizes 🌱

#learntogrow#strength#findyourhealth

Good morning 🐣 Happy Friday! Enjoy the day with coffee and laughter.
#findyourhealth#sunrise#osteopathy#waterdownosteopathy

The body is a unit! Did you know when you have tight hip or bum muscles that it can cause lower back pain. Why? Because all the muscles are connected and in order to treat the lower back, you must also assess the hips and bum muscles.
#manualtherap

💯 #cycling#fatherdaughtertime#giantavail#septemberweather

"When I provided a healthy environment for my cells, they thrived; when the environment was less than optimal, the cells faltered. When I adjusted the environment, these 'sick' cells revitalized". A healthy environment is found through cha

Muscles! A tight muscle can pull the body outta wack, disrupting the mechanics of joints, the nervous system and organs.
How to fix it? Go see an Osteopathic practitioner 😍 We can assess to find why you have tight muscles, make adjustments to help